Monday, 23 May 2011

FuFu Kitchen 2011 - Part Four

FuFu Kitchen 2011 之家庭煮富


Today's Dinner - Pork Chop with Tzatziki (white) sauce, grilled Zucchini with butter, grilled tomato, grilled potato and glass of Orange juice.

Tzatziki, a Turkish (also Greek) meze or appetizer, is made of strained yoghurt mixed with cucumbers, garlic, salt, usually olive oil, pepper, dill, sometimes lemon juice and parsley, and sometimes mint added. I tried Tzatziki twice when i was in Turkey (May, 2007), the dish was served as an accompaniment to meat, and the other served with bread and salad. So, i found it at Aldi, the supermarket i always go for weekly grocery shopping this afternoon. I bought 3 pieces of pork chop also, and i fried one for dinner served with Tzatziki sauce. Nice combination! Tzatziki really matches prefectly with meat! *However, quite Olive-oily! Anyway,once a while.*

今天突然心血來潮
買了三塊豬扒回家
今晚決定煎塊來吃
配上白色紮芝基醬
果然在我預料之中
這搭配真的很好吃
番茄馬鈴薯西葫蘆
還有我喜愛的橙汁
每天這樣地吃呀吃
增肥計劃一定成功
很快就可打回原形
然後多運動練肌肉
要做個強壯的富富

28/04/2011


Today's Lunch (Vegetarian) - Boiled Lettuce and Zucchini Mushroom Soup, served with rice.

It's suddenly become chilly, well since two days ago. And nothing better than warming the body with a bowl of hot mushroom soup with zucchini. Lettuce was cheap yesterday. One for only Euro 0.45 (roughly RM 1.80, US $0.60)! I love vegetable actually, so i bought two and walked back home happily!

Recipe :

A. Cook lettuce in boiling salted water with several drops of olive oil (lettuce will look shiny) for two minutes. Then drain it. Fry garlic and onion with butter until fragrant and golden brown, top it on the lettuce. Pour on oyster sauce if preferred.

B. Fry garlic and onion with butter until fragrant. Add in Zucchini and stir-fry for a minute. Pour in water that already mixed with a spoon of soup paste. If preferred, add fresh in stead of dried mushroom and simmer for ten minutes before serving on the table.

Go green guys!! lol

昨天買了兩粒便宜生菜
其實我非常喜歡吃蔬菜
也很久沒吃美味的齋菜
所以今天決定多吃點菜
有時也要少吃肉多吃菜

油生菜配上香脆的洋蔥
西葫蘆香菇湯蠻好喝的
冷冷的天氣熱騰騰的湯
暖暖的身體保存熱能量
那就可以專心地閲讀了

29/04/2011


Today's Lunch - Fried Egg with Onion, Salad (tomato, lettuce and grilled Zucchini), served with rice.

Recipe : Fried Egg with Onion

1. Beat two eggs with salt, pepper and soy sauce
2. Heat frying pan with oil, stir fry onion until light brown
3. Pour in the beaten egg evenly on the onion
4. Lower the heat and pan-fry one side until you can turn over the eggs
5. Pan-fry the other side until cooked
6. Ready to serve, if preferred, dip with chilli sauce

Fried egg with onion - a typical and simple Malaysian dish. (correct me if not) Forgot to get protein in the morning, thus wanna cook two for lunch. Then, Princess Egg cried out loud that she loved Prince Onion. FuFu, the part-time God of Marriage decided to help princess. After the prince had turned into golden brown, poured him the princess. Remember to mix them well with low heat. So they can be properly mingled good. Smoothly, thoroughly, became one fine piece. Lastly, Prince Onion and Princess Egg live happily forever. Damn, onion and egg also have such nice fairy tale?!

I don't mind if you think that i am childish, nonsense or whatsoever. I am enjoying this stress-free lifestyle. Cooking indeed gives me ton of satisfactions and laughters. Actually we all can control HAPPY. Be it a tiny stuff in our life. If you manage to correctly enlarge it. With the optimistic treatment and friendly receive it sincerely. Every tiny thing around us will be all beautiful. Life will not be that complicated. And we can live the lives happily after all. So, what are you waiting for? Let's try this fried egg with union, now!

家常便菜少不了洋蔥煎蛋
早上忘了吃蛋下午煮兩粒
雞蛋吵著要跟洋蔥做情侶
所以我就做月老成全他們
洋蔥煎香後就把雞蛋倒下
記得攪拌一下然後開慢火
這樣他們才能被煎在一起
溫和的徹底的融合成一體
此後雞蛋跟洋蔥一生一世
媽呀洋蔥跟雞蛋都有故事

你管我無聊幼稚自討幽趣
我就是每天這樣休閒過活
烹飪真的給了我很多樂趣
開心的卻可以被掌控的說
管它只是生命中的小角色
只要懂得如何放大仔細看
加上樂觀招待及熱情接受
每一件事都可以很漂亮的
人生就會變得沒那麽複雜
每天的生活也可以樂開懷

來來我們一起吃洋蔥煎蛋

30/04/2011


Today's Breakfast - FuFu Smiley (Clown) Breakfast : Bread, Tzatzuki sauce with potato, German sausage, cheery tomato, fried egg and hot chocolate.

I was smiling the whole morning, well from the first second preparing this meal. :) Now, i have found the key the enter my own private happy chamber. Hope you guys could get the correct key to enter your own smiley world. Happy Sunday. Happy Labour day :)

笑一笑生活沒煩惱
人生無常何不多笑
笑容可以帶來開心
開心就可以長命些
笑是醫治百病的葯
希望你們也笑一笑

很多人都說我樂觀
可能經常笑的關係
漸漸銳變成開心人
開心了做啥都順利
對人對事都笑一笑
世界就會漂亮多了

01/05/2011

11 comments:

小闷瓜 said...

富富,是否也可考虑转行
为橱师呢,呵呵...

foongpc said...

OK next time you can cook for me already. Thank you in advance!! : )

Life for Beginners said...

I really miss Tzatziki - it goes really well with meat, esp. grilled meats, Greek-style.

And that's one mighty fine-looking clown's face breakfast, my friend! :)

beng said...

this is healthy eating

Ivan said...

很 厉 害 煮 一 下 , 回 来 快 点 教 我 , 我 煮 个 蛋 也 要 好 一 段 时 间 的 ~~~

三吉 said...

fufu 真的可以写美食专栏了。。!!

安东尼 said...

i lov the smiley brekky !! XD

venus said...

呵呵, 煮東西你也那麽厲害哦
佩服阿

Xjion89 said...

u r so healthy fufu bro^^
keep it up~~~~
i wan to follow ur footstep~~

pusang kalye said...

more recipes coming plus improving presentations--Im impressed.master Chef Malaysia?lols

四月 said...

I noticed that u always consume Zucchini, lettuce...the same vegetable..