Tuesday, 28 June 2011

FuFu Kitchen 2011 - Part Sixteen

FuFu Kitchen 2011 之家庭煮富


Today's Breakfast : Three little pigs, white cheese, hard-boiled eggs, salad, Malaysian teh tarik, French baguette.

OMG!!!! The eggs are not with happy birds but stolen by three evil pigs! Will happy birds be morphing into angry birds? Stay tuned for the next breakfast.

19/06/2011



Today's Lunch : Lingzhi Mushroom Soup - Packet of Chinese herbs + piece of lean pork.

Dropped by an Asian Supermarket yesterday after the haircut. Bought a packet of Chinese herbal soup with several herbs that specially selected and combined namely, lingzhi mushroom, a medicinal mushroom has been used in Chinese medicine for more than 2000years (Wikipedia.com), white fungus and black fungus, sweet dates, glehnia root (Sha Shen 沙參), cordyceps sinesis (Dong Chong Cao 冬蟲草), rwizoma dioscoreae (Wei Shan 维山).

Since it's chilly today and have been working hard plus burning the midnight oil for my research lately, i need to back up myself with more energy (heat + stamina), at least until i have finished my master thesis! Hope this herbal soup will boost me up to the peak. lol

Recipe :

1. Wash the herbs.
2. Boil two liter water.
3. Put all herbs and piece of lean pork (or chicken) in the pot.
4. Simmer for more than (at least) two hours.
5. Serve hot with rice.

This soup is bitterly sweet. So, keep your salt untouched. Don't spoil the original taste of the soup. Try to get those herbs mentioned above at any Chinese Pharmacy. Highly recommend this soup!

又是養身的時候了
這次有靈芝養身湯
靈芝木耳雪耳沙參
還有维山蟲草蜜棗
記得加上一塊瘦肉
要煲兩個小時以上
提煉出藥材的精華

最近消化很多腦汁
周末的天氣冷冷的
恰好昨天買了藥材
今天可好好地進補
喝一碗熱呼呼的湯
有營養又可以保暖
真的很會照顧自己

靈芝養身湯好甘甜
完全不需要加些鹽
木耳雪耳很爽口哦
豬肉很重藥材味道
维山蜜棗入口即溶
除了靈芝蟲草沙參
我把湯渣都吃光了 :p

靈芝養身湯非常棒
賜我營養暖我身體
我全力介紹這道湯
真的你們要嘗一嘗
保證你們會很喜歡
疾病也會遠離你的
記得偶爾補一補哦

Cloudy, 14°C, 18/06/2011


Today's Lunch - FuFu Curry Rice : carrot, tomato, potato, lean pork, rice and black berry juice.

It's been chilly since last Friday. Finally the rainy June has arrived. And i was shivering while walking back from the train station. I realised that i still had two pieces of lean pork left, so i made pork curry. It's very spicy and fufulicious. :p

我愛咖喱豬肉飯
天氣突然轉冷了
爲了補充熱能量
今天就煮了咖喱
冰箱只剩下豬肉
就弄了咖喱豬肉
雖沒香茅等香料
我的咖喱還很香
吃到我滿頭大汗

Raining, 15°C, 20/06/2011

17 comments:

rainfield61 said...

You seem to be a first class cook.

reanaclaire said...

The three meals look healthy to me! less oil.. not fried.. good!

lock said...

好吃好吃!

Ying Ying Dai Tao Har said...

the lunch meal looks healthy! way to go... long time nvr have such healthy and nutritious meal already..

foongpc said...

Hey!! I've seen these pictures in your FB oredy! Now give me Angry Birds!!! : D

Twilight Man said...

FuFu Chef! You are getting more creative in your kitchen until no time visit blogs ka?

[SK] said...

hahaha, three little pigs.. so where are the angry birds?? still not born yet and growing in the eggs?? :D

pusang kalye said...

I like the angry birds breakfast . hahaha. the 2nd one is prefect for rainy season. Hot soap!!!more!!!!

annant said...

you are really creative with your meal! i am those lazy ass who just wanna mum right after cooking, never really put in effort to decor my food one seimou :S

三吉 said...

我喜欢那个药材汤。。。

Casendra said...

piggy breakfast looks great...

fufu said...

rainfield61 : amateur XD

reanaclaire : hehehe yeah very healthy :)

lock : 真的蠻好吃的 :p

fufu said...

Ying Ying Dai Tao Har : hahaha should have healthy meal often ya:)

foongpc : hehe will be out soon! stay tuned :)

Twilight Man : sorry i am back !!!

fufu said...

SK : angry birds? yeah soon!

pusang kalye : haha will make you some of these dishes soon :p

annant : well, you dont need to put more effort if it's not necessary XD

fufu said...

三吉 : 藥材湯好喝 :)

Casendra : hehee very creative right?

Casendra said...

If I didnt read the other comments and get to know a bit of your expertise, i would really think that you might be studying cooking... muahahaa... but then I m sure your creativity will surely contribute a lot to your expertise :)

Wrightcyhd said...

rainfield61 : amateur XD reanaclaire : hehehe yeah very healthy :) lock : 真的蠻好吃的 :p