Wednesday, 15 June 2011

FuFu Kitchen 2011 - Part Twelve

FuFu Kitchen 2011 之家庭煮富


Today's Lunch - Smiley Onigiri with tomato, Mozzarella (Italian Cheese), lettuce and carrot, plus glass of mixed fruit juice (pineapple, banana, apple, maracuja and strawberry).

Onigiri or rice ball, is a Japanese food made from rice formed into triangular or oval shapes and often wrapped in nori (seaweed). Traditionally, an onigiri is filled with pickled ume (umeboshi). I don't have nori, neither had i stuffed any filling inside the onogiri. Instead, i mixed the rice with boiled tomato, potato and carrot and created two smiley onigiris, pulling myself out from the Monday's blue of working on my thesis. LOL

很久都沒有吃飯糰了
以前在日本時常都吃
想起在日留學的時期
對飯糰的吃慾立刻增
但沒有紫菜沒有干梅
有番茄紅蘿蔔馬鈴薯
糊裏糊塗把它們混淆
竟然看到會笑的飯糰
誤打誤撞的再弄一個
再配上番茄乳酪沙拉
還有一杯冷的雜果汁
我真的吃得很健康哦
要開始新的一個星期
勢要把我的研究做好

30/05/2011



Today's Lunch - Braised pork rice, fried egg, and glass of mixed fruits juice.

Braised pork rice (Lu Rou Fan, 滷肉飯) is a famous Taiwanese cuisine which has minced, cubed, or ground fatty pork, stewed in soy sauce and spices, then served on rice. I added tomato and mushroom, and my braised pork is really fufulicious! I still have half of it left, gotta make it as my dinner. :p

Recipe :

1. Heat oil in the pan.
2. Fry onion and garlic until brown.
3. Add certain amount of ground pork as you like.
4. Cook while stirring.
5. Add diced shitake mushroom and tomato.
6. Add 3:2 ratio of soy sauce and water.
7. Simmer until the pork is brown (flavours really seep into the meat).
8. Season to taste.
9. Top it on a bowl of rice.
10. Sprinkle dried parsley to serve.

我喜歡吃滷肉飯
第一次在臺灣吃
差一點流連忘返
因爲真的太好吃
事隔已有六年了
很懷念那個味道
今天就花點心思
弄了一大盤滷肉
把滷肉倒在飯上
香噴噴的很開胃
加上一個荷包蛋
飯都吃了兩大碗
晚餐再吃滷肉飯 :p

01/06/2011



Today's Dinner - Saute Eggplant with overnight Braised Pork.

Oh my god, overnight braised pork is absolutely fufulicious! Actually i am rushing for my research, and have no time to cook properly lately. Simply i stir-fried eggplant with braised pork i couldn't finish yesterday, surprisingly, it turned out way too good than expected. Remember to simmer the eggplant with braised pork for about more than 3 mins (low heat), so the sauce could totally seep into eggplants. Again, i had two bowls of rice. :p Have to eat a lot because i need more energy to burn the midnight oil efficiently. lol

Recipe :

1. Heat pan with few drops of oil.
2. Saute the eggplants until golden brown
3. Stir in braised pork and saute well.
4. Simmer more than 3 mins (until eggplant is softened and the braised pork sauce has melded in it).
5. Garnish with few slices of lettuce.
6. Serve hot with rice. :p

吃不完昨天的滷肉
又看到冰箱有茄子
聯想到茄子炒滷肉
首先把茄子過熱油
再加入剩下的滷肉
給他們大炒在一起
然後放小火燜一燜
讓滷肉汁滲入茄子
當然不可少了裝飾
爲了要吃的更健康
就要多吃點青菜嘛
所以用了幾片生菜
紅紫棕青配白飯吃
過夜的滷肉非常棒
滷汁完全征服茄子
讓茄子攀上高峰去
其實我很喜歡茄子
今晚也吃了兩碗飯 :p
我就是要吃多一點
因爲我還要開夜車
要把我的研究做好
然後就可以去玩了 :)

02/06/2011

7 comments:

Twilight said...

Hey FuFu Chef ~ What is Maracuja? I googled and it looks like our Passion Fruit. Now I get good ideas from you to throw in tomatoes and potatoes into my brown rice which is always stale tasting. Voila!

Twilight said...

Someday I will see cookery books in MPH with the title ~ FuFu Chef Recipes From Japan & Europa.

Casendra said...

Wah, your food presentation getting more and more professional...

单身汉 said...

变成厨师了!

嘿嘿 said...

很好吃吧!

四月 said...

I love eggplant!

edward said...

富富,你每次煮的食物都令我忍受不了诱惑咧!呵呵呵~~~